Mental health struggles are something that many people face, yet lots of people find it hard to talk about. There are lots of amazing campaigns that have happened over the last few years to try and change this. Speaking about our mental heath problems can often be a starting point for getting help. Below we have listed some organisations, both local and national that can be there to listen and give you information about how to get more help.
If you are experiencing mental health struggles, we would always recommend talking to your GP as they can offer you lots of types of help.
We are also registered as a safe space
so if you are experiencing distress or anxiety, come in to the hub and we have specially trained staff to offer help and contact a friend or relative or support worker to come and assist you.
If you or someone you know is having a mental health crisis and needs urgent help, the number to call for Stoke is 0300 123 0907 (option 1)